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Nagano Marathon

A scenic, fairly flat Japanese race with an Alpine backdrop and Olympic-stadium finish.

2.9/10 Difficulty
140m Elevation Gain
1999 Founded

Course Map

Elevation Profile
km
mi

About this Race

The Nagano Marathon is a scenic course through the Japanese host city of the 1998 Winter Olympics, tracing rivers and countryside with the Alps on the horizon before a finish in the Olympic stadium. The largely flat profile is reasonably fast amid the mountain scenery. Held in April, it offers cool spring conditions and the orderly support typical of Japanese racing. The alpine backdrop and stadium finish define the day. It suits runners who want a fast-leaning, scenic Japanese race with a memorable Olympic-venue climax in a pleasant spring window.

city flat scenic alpine-backdrop stadium-finish olympic

Course Insight

Nagano is a scenic April marathon beneath the Japanese Alps, mostly flat and quick with a goosebump finish inside the Olympic stadium of the 1998 Winter Games. The gentle terrain leaves pacing discipline to you on the open stretches. Crisp spring air suits fast running. The mountain backdrop is a constant lift. Pace it evenly and earn that stadium finish.

Pro tip: Hold even pace on the mostly flat course beneath the Japanese Alps and earn that Olympic stadium finish.

Difficulty Breakdown

2.9/10

A balanced marathon with no single defining challenge.

Elevation
3.2
Hill Placement
4.7
Weather
0.2
Turns
2.4

Altitude difficulty: +0.2 pts (elevation)

How we calculate difficulty →

Course Details

Course type
Loop
Elevation gain
140m
Elevation loss
128m
Highest point
385m
Lowest point
340m
Net elevation
+12m
Start
Starts at Nagano Sports Park, passes Zenko-ji temple, finishes inside the Nagano Olympic Stadium.
Cutoff time
5h 0m

Race History

The Nagano Marathon was first held in 1999 in the wake of the 1998 Winter Olympics, a scenic course tracing rivers and countryside with the Alps on the horizon before a finish in the Olympic stadium. Its largely flat profile and alpine backdrop gave it real appeal. From its founding it grew into a popular Japanese marathon. Held each April, it draws a field to the Olympic host city.

Plan Your Trip

Everything you need to know to get there, get settled, and get to the start line.

Nearest airport(s)
Tokyo Haneda (HND), Matsumoto (MMJ) & Narita (NRT)
Best area to stay
Central Nagano near Zenko-ji for atmospheric stays on the route, the station area for transport convenience, and Matsumoto for charming options a train ride away.
Getting to the start
The start is central; walk from central hotels or take a short ride, with the finish at the Olympic Stadium.

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